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Weight Loss Blog | Breakfast to Bed with Laura - #2

Weight Loss Blog | Breakfast to Bed with Laura - #2

Posted by Roz Ackerman on Jan 24th 2018

January is slowly drawing to a close, but Laura's motivation is still running high! Despite travels, an anniversary celebration and managing snow days, Laura's doing her best to stay focussed and c … read more
Transformation Tuesday - Amanda Benson Grieve

Transformation Tuesday - Amanda Benson Grieve

Posted by Jason Ackerman on Jan 23rd 2018

The reason I got started was because My weight consumed my every thought. These thoughts took up my energy, it gave so much mental pain and sadness. These thoughts and feelings where not in a vain sen … read more
Vegan Chocolate Mousse [Recipe]

Vegan Chocolate Mousse [Recipe]

Posted by Roz Ackerman on Jan 22nd 2018

I know what you’re thinking. Hmmm isn’t ‘vegan’ code for ‘healthy’ which is code for ‘tastes like crap’?! Well you’d be wrong on both counts. Vegan isn’t always healthy, swedish fish are vegan but o … read more
Life Lessons from the Road - Ellie and Jack

Life Lessons from the Road - Ellie and Jack

Posted by Jason Ackerman on Jan 19th 2018

"Live, laugh, love."I don't remember the last time I laughed as hard as we did with Ellie and Jack.  We had just taken the picture you see above and if you hadn't noticed, Roz, Ellie, and I are a … read more