Carb Cycling - eBook

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***PLEASE NOTE***:
Once you complete the checkout process, you will be redirected to a Thank You page. There you will see the Carb Cycling - eBook and a link that says "Go to Downloads". Click the link to access the file for download.
Carb Cycling - eBook
Please enjoy our free educational guide to Carb Cycling! 
 
Chapters in the book include:
 
Chapter 1 - My Experience with Carb Cycling. 
Chapter 2 - What is Carb Cycling? 
Chapter 3 - How does Carb Cycling work? 
Chapter 4 - Carb Cycling and Weightloss
Chapter 5 - Overview and Conclusion
 
 
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About the Author

Jason Ackerman is the author of Own Your Eating: The Definitive Guide to Flexible Eating. Jason is a CrossFit L4 Trainer & has over 25 years of experience in the health & fitness industry & has helped thousands of clients lose weight & lead healthier lifestyles.

 

 
 
 
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About the Author

Rozlyn Glanfield is a Precision Nutrition certified nutritionist CrossFit L1 Trainer & 200 hours trained Yoga Instructor. Roz is passionate about helping women develop a positive body image and transform their relationship with food.

 

 
 
 

 

 

***PLEASE NOTE***

Once you complete the checkout process, you will be redirected to a Thank You page.  There you will see the Carb Cycling - eBook and a link that says "Go to Downloads". Click the link to access the file for download.

 

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  • 5
    Carb cycling book

    Posted by Robin on Aug 30th 2017

    Thanks for the information, appreciate that you did the homework on that. Own Your Eating is working for me as it is and I don't think it's necessary to complicate it at this point.